Tagged with tips

90 minutes

ok- so i’m a slacker. well, i don’t think anyone would ever say that about me really, but i haven’t posted anything in a while. so i’m at least a blog-slacker. i could go into a string of reasons/excuses for why i haven’t found the time to write a new post, but there’s nothing fun … Continue reading

what’s the skinny?

so. i just got back from a week’s vacation in the Dominican to celebrate with my good friends at their wedding. a week of laying on the beach. a week of relaxing. a week of eating a little outside my norm. a week of drinking….drinking a lot outside my norm. (no need to call Betty Ford … Continue reading

make sleep your bitch

it happens every night…or early in the morning really… at 2:15…at 3:30…at 4:45… i wake up. and can’t fall back asleep. my mind starts racing. about everything i have to do that day. about everything that happened the day before. about things that i have zero control over. yet i lay awake. worrying. wondering. wishing … Continue reading

10 minutes…

as i was cleaning my house over the weekend, I started sifting through some of the old workout DVDs in my collection. (clearly i’ve amassed quite a selection…) my previous job had required a great deal more travel than the position i’m currently in, and at the time, i found it hard to squeeze in a … Continue reading